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Author: Benjo

Blog
Blog4 August 2014byBenjo

Remedial Therapist Dougie Graham

Dougie Graham Dip. Remedial Massage, Cert III/IV in Fitness, Sports Trainer This week Dougie, an experienced Remedial Therapist, starts at Balance Osteopathy. Come and have a session with him and leave…
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Blog
Blog25 July 2014byBenjo

Fermented Milk Product With Probiotic Modulates Brain Activity

Consumption of Fermented Milk Product With Probiotic Modulates Brain Activity Publication Gastroenterology Author(s) Kirsten Tillisch, Jennifer Labus, Lisa Kilpatrick, Zhiguo Jiang, Jean Stains, Bahar Ebrat, Dennis Guyonnet, Sophie Legrain-Raspaud, Beatrice…
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Blog
Blog17 July 2014byBenjo

Movement Variability and the Use of Nonlinear Tools.

Article Review: Movement Variability and the Use of Nonlinear Tools: Principles to Guide Physical Therapist Practice Regina T Harbourne, Nicholas Stergiou Phys Ther. Mar 2009; 89(3): 267–282. doi: 10.2522/ptj.20080130 link…
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Blog
Blog14 July 2014byBenjo

Commonwealth Games Track Cyclist Josiah Ng

Commonwealth Games Track Cyclist Josiah Ng came in for a last tune up session before heading off later this week to Glasgow for the Commonwealth Games. He has been working…
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Blog
Blog10 June 2014byBenjo

3D flexibility research – Calcaneal eversion

'3D flexibility research – Calcaneal eversion' is a 're-post' of a blog post I wrote for Thirst4Function.com   Check out this interesting article on the effect of rear foot frontal…
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Blog
Blog10 June 2014byBenjo

Osteopathy whole family

Osteopathy whole family Osteopathy whole family...An individualised approach for all ages, reducing discomfort, progressing your health, mobility & vitality.  
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Blog
Blog12 May 2014byBenjo

Nike Golf 360

Nike Golf NG360 Nike Golf NG360 Just on way back from London and a brilliant course the NG360 taught by these two great mentors Gary Gray and David Tiberio. Great…
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Blog
Blog29 March 2014byBenjo

Sky Sports Interview 2010

Sky Sports Interview 2010 Sky Sports Interview 2010, Osteopath Ben McChesney has an interview with Sky Sports in London prior to 2010 World Cup regarding Rio Ferdinand's knee injury.  …
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Blog
Blog13 March 2014byBenjo

Thirst 4 Walking

Thirst 4 Walking Matt Harris and myself are running Thirst 4 Walking on Saturday and Sunday May 3rd and 4th at Balance Osteopathy in Melbourne. Check out the website for…
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Blog
Blog11 March 2014byBenjo

Manual Handling Training- ‘SAID’

Manual Handling Training- 'SAID' Completed a discussion of risk assessment and manual handling training with the fifth year students at VUT Osteopathy today. We discussed the need to either change…
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  • Core stability exercise and movement rehabilitation at Balance Osteopathy Melbourne Core Stability: Why It Matters for Back Pain, Balance and Everyday Movement 17 October 2026
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  • Office worker performing desk stretches for neck, shoulder and back mobility Desk Stretches for Neck, Shoulder and Back Pain: 5 Simple Office Exercises 14 October 2026

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