Osteopathy Awareness Week 2018
Osteopathy Awareness Week 2018 Osteopathy Awareness Week 2018 This week is Osteopathy Awareness week. If you or someone you know is having difficulty with a musculoskeletal problem perhaps try Osteopathy…
Triathlon Rehab
Triathlon Rehab At Balance Osteopathy we always enjoy working with triathlon rehab... After a great but grueling 3 lap ride session on the boulevard this morning Gary who trains with…
Dr Ben McChesney – Osteopath
Dr Ben McChesney – Osteopath Dr Ben McChesney is Australian trained osteopath (RMIT 2002), and founder of Balance Osteopathy. His background in progressive, movement oriented, multidisciplinary clinics fostered a…
Strongest woman event
Strongest woman event Claire recently competed and got 6th place in the Victoria’s strongest woman event after starting training only in early 2017. We have been working to improve squat…
Movement Observation
Movement Observation Movement observation enables task specific analysis and rehabilitation that transfers more effectively in a meaningful way for the individual. At Balance Osteopathy we always are keen to observe…
Movement preparation for snowboarding
Movement preparation for snowboarding Movement preparation for snowboarding is a great way to warm up on the way up in the gondola, reduce your risk of injury and make you…
Running the Tan
Running the Tan Our clinic is very near to the botanical gardens and the ‘tan running track’. People often say they are 'running the tan' and unless you've done it…
Melbourne Strength Movement
The Melbourne Strength Movement I recently met up with Michael Grogan who is a strength and conditioning trainer who is running the Melbourne Strength Movement sessions at…
150 per week
150 per week...What type of exercise, and how much? 150 per week..."It can be difficult to know how to get started if you don’t regularly exercise. Here we review the…
The body is a unit
The body is a unit This Osteopathic principle of 'the body is a unit' describes how you can not affect one part of the body's function without impacting all other…