Nutritional practitioner Alison Wright chats to trainer Tiffanee&Co
Here is a snippet of the interview from Tiffany&Co’s website blog:
“Today I want to share with you a Q&A with Ali around the topic of nutrition and the profound effect it has on our immune system, recovery, performance and behaviour. I hope that you all take something beneficial away from what she has shared with us.
WHY IS NUTRITION SO IMPORTANT?
What we eat provides our body with the nutrients it needs to function – the better the nutrition, the better our body will function.”… click the link to read more..