Recently Margaret, who has been working through some rehabilitation with us at Balance Osteopathy, in conjunction with personal trainer Helen O’Connor from Integrate Training in Caulfield South managed to achieve her target of a 10km walk event. It is great to see people striving to push their abilities, and for Helen to be supporting Margaret with a well structured training program to prepare her effectively, as well as in the event itself.
Here is a photo from the event hang out area. As you can see Melbourne put on the good weather in time for Margaret’s 10km walk event…
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