Calf dynamic stretch

A great way to reduce calf tightness is with a calf dynamic stretch. Check out this video from Balance Osteopathy Melbourne.

Soleus tri-plane dynamic stretch using knee driver #mycalfistight #grayinstitute #osteopathsouthmelbourne #mobility #stretches

A post shared by Ben McChesney (@balanceosteopathy) on Jul 9, 2017 at 9:15pm PDT

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