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Tennis ball fix

Tennis ball fix

https://www.theguardian.com/lifeandstyle/2011/feb/15/three-minute-fix-tennis-ball-massage

“According to Glasgow-based massage therapist Trevor Chisman, one of the easiest ways to ease tension in the back is to spend a few minutes each day massaging the affected area with a tennis ball fix. “People who sit at a desk every day, hunched over a keyboard, tend to get a lot of knotting in their back,” he says. “A tennis ball can make a huge difference.”

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remedial therapist at Balance Osteopathy who is available for remedial massage .

 

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